The last three weeks, as the energy was rising and squeezing us up to 5th of May, I feel my cells in the body vibrate, dance, wiggle and set free from those old shackles. It´s not any gracious dance at all, I have to say. 😀 It is hard for me to relax on the physical and mental level, the body feels like in energetical labour pains. I´d compare it to this dance: https://www.youtube.com/watch?v=7BVMt9BCTy0
That´s why I put my focus in my morning meditation on relaxation and dove into my “serious” mind relaxation for the first time. I wasn´t very successful in the past, some days were just better and some worse. But I´ve decided to take charge few days ago. I was concentrating on my breath, relaxed my whole body, focused on my head for a while and simply let go off all thoughts. It felt like draining the sink. It was an immediate relief and energetic opening. Suddenly I was able to feel much softer perceptions, messages, beings helping me in my process.
REASONS WHY IS THE MIND STRIKING
- One reason why we can´t control our mind and focus easily, why we have strange and disturbing visions and thoughts is a big leap in collective consciousness which initiates a turbulent process of purification. The date 5th of May was a strong culmination of few weeks energy rising, which caused a mass relase of old 3D rooted programs, thought forms and negative energies (being released in the transformation) from the collective field. Sensitive people can often feel it and it disturbes their balance. I felt strong shaking in the body (mostly abdominal area), dizziness and other symptoms, as were all the bodies cleansed. In this phase is the best advice to take plenty of rest, be in the nature a lot, and give up on using logical mind. 😀 It will go away in few days up to two weeks. The physical body is releasing toxins and old energies which don´t serve us anymore, the light body infuses it with high cosmic vibrations, and the whole process of healing and regeneration needs time and peace. We need to respect and honor it and give ourselves everything we need.
- We received high positive energy and our ego is resisting the transformation. Sometimes one doesn´t feel ready for the changes which is Universe guiding them into, and so their defence mechanism prevails – tendency to slip down into the lower program/pattern of behaviour. It can be anger, stubborness, panic, feeling of a blocked mind which doesn´t allow to make choices, etc.
When we are in a capture of strong emotions, we can unlikely manage the situation in a new manner. Often we need to experience it many times until we are done with it. Then a “small apocalypse of ego” happens which facilitates a catharsis and we simply give up/let go, or we get an idea – why am I doing it every time when I can do it differently? And it launches a reprogramming process of our old pattern and from that point is making changes much easier.
It is important to be aware of your own reactions, self-sabotaging behaviour and weak points where we tend to escape into “autopilot”. Then you partly won. Next thing you need is self-discipline, self-love and constant relaxed self-observation. (No stress – imagine your higher self to sit under a parasol, drinking Aperol and gently showing you your cute flaws.) And each time when you notice your tendency to go down, you can choose to go up. 🙂
Each small success brings a big satisfaction, confidence and empowerment, it has a big impact on the whole energy level and manifestation. <3